Get to know me!
Hello, my name is Roslyn Schenk and I am so pleased to meet you.
I have a passion for managing diabetes through nutrition education.
I have completed the CDE course for the Basic Management in Diabetes as well as the Optifast Weight Management Program. DNALYSIS testing also allows me the opportunity to see if a client is predisposed to diabetes among many other health risks.
It gives me great pleasure seeing clients find food freedom by gaining knowledge on food groups and how to pair meals for better glucose management. Reducing medication after nutritional intervention is always one of the main goals for any of my clients who suffer from a chronic illness or for those who want to practice prevention.
Do we understand what we are doing to our bodies when we make our food choices? Food is more than its calorie content; and each food group has its role in our overall well being. A few individualized dietary changes can make a big difference to your overall well being.
We all want to LOOK good, but do we FEEL good; and are we HEALTHY?
Let’s journey…
What I offer
Consultations
I offer both in-person and online consultations to accommodate your needs and preferences.
Meal plans
Your personalized meal plan provides you with delicious, balanced meals designed just for you.
Discovery Vitality Assessments
This consult has no set structure, we can focus on any nutrition goal you’re working on.
Meet the extended team
When you arrive you will be warmly welcomed by our soft, sweet and gentle therapy friends, Lambie and Gracie. A homely setting out of the hustle and bustle is the kind of experience we aim to give you; together with sound, professional evidence-based nutritional management.
If you are not comfortable with furry friends; do not fret, they are very emotionally intelligent and considerate of your personal space. Given the cue they will happily make their way back to their luxurious beds.
